As it turns out, the topic of procrastination seems to be at odds with itself. While I was editing the footage, I realized that some of the points I made seemed to contradict each other. For example, you'll notice that I first tell you to reflect on whether there is a problem that you're not facing when you're procrastinating and to face that problem head on. But at the end of the video, I recognize that we don't all procrastinate just because there's a problem--sometimes we just have a second passion!
So is all procrastination actually bad? I don't think so. You just have to figure out why you're procrastinating and take things from there.